Today's workout was Yoga, which you would think would be somewhat easy, but that is sooo wrong. It was very challenging! I was cursing some of the moves that he kept telling us to do haha! However, it was actually quite relaxing because it is slower paised and it allowed me to concentrate on my breathing. I felt very energized after this workout!! I am feeling a bit sore now. I just can't wait until I am stronger and can look as cool as they do doing all of those crazy moves!
I started to get sick of the diet today :( It's not really the food I am sick of I am just tired of steaming veggies and cooking meat. I just am tired after the workouts and the last thing I want to do is cook food and measure it...it takes a lot of time. But I know it's improtant and will pay off in the long run. One of the reasons I'm doing all of this is to change my eatting lifestyle.
Well here is what I ate...
Breakfast - 3 oz turkey patty, egg, and 8 oz milk
Snack - 1 oz almonds
Lunch - 2 3 oz turkey patties, string cheese, slice of bread
Snack - 2 cups veggies
Dinner - 6 oz turkey patties, salad and cucumbers with 2 tsp ranch, slice of bread
Snack - string cheese, orange
One more day done!!!
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